DO SOME DECLUTTERING
I can’t think of a better place to start this Spring house cleaning tips post. A house full of Clutter has been linked to higher levels of anxiety. This doesn’t mean you have to go allNo Marie Kondo. But getting rid of clothes you haven’t worn forever and kitchen items that are taking up space collecting dust is a great start. Bunous points if you donate them to charity!
GET HEALTHY KITCHEN TOOLS
As more fresh fruits and veggies come into season this spring, make sure you have the kitchen tools needed to take advantage of fresh produce and eat and drink healthier. This could mean upgrading to a high-quality blender or getting a juicer.
CARVE OUT AN EXERCISE CORNER
If getting in shape is a priority for you this year, reorganize and find a corner of your home that can be dedicated to exercise. Outfit it with a yoga mat, some hand weights, and a medicine ball. You could position it near a television so you can more easily to workout DVDs or YouTube videos.
CLEAN YOUR AIR VENTS
It’s easy to forget they’re there, but do some spring cleaning and wipe down those dusty air vents. This will keep your home tidy and can help relieve allergy and asthma symptoms this spring.
GET A HEPA FILTER
If you really want to treat your respiratory system, get a plug-in HEPA filter. These suck up allergens, molds, and even viruses and bacteria around your home to help keep you breathing healthy.
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